{"id":1936,"date":"2023-05-23T03:09:32","date_gmt":"2023-05-23T00:09:32","guid":{"rendered":"https:\/\/terfitness.com\/trk-ukraina\/?post_type=servis&#038;p=1936"},"modified":"2025-09-30T11:52:04","modified_gmt":"2025-09-30T08:52:04","slug":"tanci-dlja-ditej-i-pidlitkiv","status":"publish","type":"servis","link":"https:\/\/terfitness.com\/trk-ukraina\/tancy-dlja-detej-i-podrostkov\/","title":{"rendered":"\u0422\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0456 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1936\" class=\"elementor elementor-1936\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2c8174 e-flex e-con-boxed e-con e-parent\" data-id=\"3b2c8174\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67a9d6e7 e-con-full e-flex e-con e-child\" data-id=\"67a9d6e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9ad9d7 elementor-widget elementor-widget-heading\" data-id=\"1d9ad9d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 >\u0422\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0456 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432 \u0443 \u0425\u0430\u0440\u043a\u043e\u0432\u0456, \u043d\u0430 \u0421\u0430\u043b\u0442\u0456\u0432\u0446\u0456<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2e87a4 elementor-widget elementor-widget-text-editor\" data-id=\"e2e87a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u0428\u0443\u043a\u0430\u043b\u0438 \u0443 \u0425\u0430\u0440\u043a\u043e\u0432\u0456, \u043d\u0430 \u0421\u0430\u043b\u0442\u0456\u0432\u0446\u0456 \u0441\u0443\u0447\u0430\u0441\u043d\u0456 \u0442\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0442\u0430 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432? \u0422\u043e\u0434\u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043a\u043b\u0443\u0431 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb \u2013 \u0446\u0435 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0438\u0439 \u0432\u0438\u0431\u0456\u0440!<br \/>\u0421\u0435\u0440\u0435\u0434 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u043e\u0441\u0442\u0456 \u0437\u0430\u043d\u044f\u0442\u044c \u0442\u0430 \u0440\u043e\u0437\u0432\u0430\u0433 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0442\u0430 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432 \u043f\u0435\u0440\u0448\u0438\u043c \u043d\u043e\u043c\u0435\u0440\u043e\u043c \u0443 \u0441\u043f\u0438\u0441\u043a\u0443 \u0431\u0430\u0436\u0430\u043d\u044c \u0441\u0442\u043e\u044f\u0442\u044c \u0442\u0430\u043d\u0446\u0456. \u0420\u0435\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u0440\u0438\u0442\u043c\u0456\u0447\u043d\u0443 \u043c\u0443\u0437\u0438\u043a\u0443, \u043a\u0440\u0443\u0442\u0438\u0442\u0438\u0441\u044f \u0432 \u0445\u043e\u0440\u043e\u0432\u043e\u0434\u0456, \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u0440\u0443\u0445\u0438 \u043a\u0430\u0447\u0435\u043d\u044f\u0442, \u0449\u043e \u0442\u0430\u043d\u0446\u044e\u044e\u0442\u044c, \u0434\u0456\u0442\u0438 \u043f\u043e\u0447\u0438\u043d\u0430\u044e\u0442\u044c \u0437 \u0434\u0438\u0442\u0438\u043d\u0441\u0442\u0432\u0430.<\/p><p>\u0414\u0438\u0442\u044f\u0447\u0456 \u0442\u0430\u043d\u0446\u0456 \u0443 \u0425\u0430\u0440\u043a\u043e\u0432\u0456 \u2013 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0432\u0438\u0434 \u0445\u0443\u0434\u043e\u0436\u043d\u044c\u043e\u0457 \u0442\u0432\u043e\u0440\u0447\u043e\u0441\u0442\u0456. \u041f\u0440\u043e\u0444\u0456\u043b\u0430\u043a\u0442\u0438\u043a\u0430, \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u043d\u044f, \u0440\u043e\u0437\u0432\u0430\u0433\u0430, \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f, \u0441\u043e\u0446\u0456\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u2013 \u0432\u0430\u0433\u043e\u043c\u0438\u0439 \u0430\u0440\u0433\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u044c.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28bad5c e-con-full e-flex e-con e-child\" data-id=\"28bad5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4119b27a elementor-widget-tablet__width-inherit elementor-widget-mobile_extra__width-inherit elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"4119b27a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/terfitness.com\/trk-ukraina\/wp-content\/uploads\/2023\/05\/balnye-tancy-dlja-detej.jpg\" class=\"attachment-full size-full wp-image-756\" alt=\"\u0422\u0430\u043d\u0446\u044b \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\"  \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-445bbd8 e-flex e-con-boxed e-con e-parent\" data-id=\"445bbd8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac723b elementor-widget elementor-widget-heading\" data-id=\"4ac723b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 >\u0422\u0410\u041d\u0426\u042e\u0412\u0410\u041b\u042c\u041d\u0406 \u0413\u0423\u0420\u0422\u041a\u0418 \u0412 \u00ab\u0422\u0415\u0420\u0418\u0422\u041e\u0420\u0406\u042f FITNESS\u00bb (\u0425\u0410\u0420\u041a\u0406\u0412, \u0421\u0410\u041b\u0422\u0406\u0412\u041a\u0410)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce2e74 elementor-widget elementor-widget-ucaddon_split_hero_copy\" data-id=\"8ce2e74\" data-element_type=\"widget\" data-widget_type=\"ucaddon_split_hero_copy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Split Hero My -->\n<style>\/* widget: Split Hero My *\/\n\n#uc_split_hero_copy_elementor_8ce2e74 *{\n\tbox-sizing: border-box;\n}\n#uc_split_hero_copy_elementor_8ce2e74\n{\n\tposition:relative;\n\toverflow:hidden;\n\tclear:both;\n    display:flex;\n   border:1px solid #E1E4EB;\n}\n\n.uc_title\n{\n  font-size: 1.5em;\ntext-transform: uppercase;\nline-height: 1.5em;\npadding:10px 0;\n}\n\n.uc_subtitle\n{\nfont-weight: bold;\n}\n\n.uc_text\n{\n  font-weight: normal;\n    font-size: 1.2em;\n  line-height: 1.2em;\n  margin-bottom: 20px;\n}\n\n\n#uc_split_hero_copy_elementor_8ce2e74 .uc_btn\n{\n  display:inline-block;\n  text-decoration:none;\n  text-align:center;\n  border:none;\n}\n\n#uc_split_hero_copy_elementor_8ce2e74 .uc_container_left\n{\n  flex-grow: 1;\n  background: #fff;\n}\n\n#uc_split_hero_copy_elementor_8ce2e74 .uc_container_left\n{\n    display:flex;\n  padding:20px;\n}\n\n#uc_split_hero_copy_elementor_8ce2e74 .uc_container_left .uc_container_holder{\n\n  \n}\n#uc_split_hero_copy_elementor_8ce2e74 a.uc_logo{\n\tdisplay:block;\n    text-decoration:none;\n}\n\n\n #uc_split_hero_copy_elementor_8ce2e74 .uc_container_right {\n\tbackground-size:cover;\n    background-position:center;\n    background-blend-mode: normal;\n   flex-shrink: 0;\n}\n\n\n@media only screen and (max-width: 600px) {\n#uc_split_hero_copy_elementor_8ce2e74 \n  {\n    flex-direction:column;\n  }\n  \n  #uc_split_hero_copy_elementor_8ce2e74 .uc_container_right\n{\n  width:100%;\n}\n    #uc_split_hero_copy_elementor_8ce2e74 .uc_container_left\n{\n  width:100%;\n}\n\n}\n\n<\/style>\n\n<div class=\"uc_business_header ue-hero\" id=\"uc_split_hero_copy_elementor_8ce2e74\">\n    <div class=\"uc_container_right\" style=\"background-image:url(https:\/\/terfitness.com\/trk-ukraina\/wp-content\/uploads\/2023\/05\/hip-hop.jpg);\">\n    \t\n    <\/div>\n    \n    <div class=\"uc_container_left\">\n        <div class=\"uc_container_holder\">\t\n                        <h3 class=\"uc_title\">\u0425\u0406\u041f-\u0425\u041e\u041f \u0414\u041b\u042f \u0414\u0406\u0422\u0415\u0419 \u0406 \u041f\u0406\u0414\u041b\u0406\u0422\u041a\u0406\u0412<\/h3>                        <div class=\"uc_paragraph uc_text\">\u0414\u0438\u0442\u0438\u043d\u0430 \u0445\u043e\u0447\u0435 \u0431\u0443\u0442\u0438 \u0441\u0445\u043e\u0436\u043e\u044e \u043d\u0430 \u043a\u043e\u0440\u043e\u043b\u044f \u0432\u0443\u043b\u0438\u0447\u043d\u0438\u0445 \u0442\u0430\u043d\u0446\u0456\u0432 \u0441\u0432\u0456\u0442\u043e\u0432\u043e\u0433\u043e \u0440\u0456\u0432\u043d\u044f \u0424\u0440\u0430\u043d\u0446\u0438\u0441\u043a\u043e \u0413\u043e\u043c\u0435\u0441\u0430, \u043d\u0430\u0432\u0447\u0438\u0442\u0438\u0441\u044f \u0431\u0440\u0435\u0439\u043a-\u0434\u0430\u043d\u0441\u0443 \u0430\u0431\u043e \u0442\u0430\u043d\u0446\u044e\u0432\u0430\u0442\u0438 \u0432 \u043f\u0430\u0440\u0456 \u0432\u0430\u043b\u044c\u0441 \u2013 \u0437\u0430\u043f\u0438\u0448\u0456\u0442\u044c \u0439\u043e\u0433\u043e \u0432 \u0442\u0430\u043d\u0446\u044e\u0432\u0430\u043b\u044c\u043d\u0456 \u0433\u0443\u0440\u0442\u043a\u0438.\n<br><br>\n\u0421\u0443\u0447\u0430\u0441\u043d\u0456 \u0442\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u044e\u0442\u044c\u0441\u044f \u0445\u043b\u043e\u043f\u0447\u0438\u043a\u0430\u043c \u0442\u0430 \u0434\u0456\u0432\u0447\u0430\u0442\u043a\u0430\u043c \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0430\u043c, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434 \u0445\u0456\u043f-\u0445\u043e\u043f \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u0456\u043c\u043f\u0440\u043e\u0432\u0456\u0437\u0443\u0432\u0430\u0442\u0438: \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u0439\u043d\u0438\u0439 \u043b\u043e\u043a\u0456\u043d\u0433 \u0437 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u043f\u0430\u043d\u0442\u043e\u043c\u0456\u043c\u0438 \u0442\u0430 \u0430\u043a\u0440\u043e\u0431\u0430\u0442\u0438\u043a\u0438, \u043a\u043e\u0432\u0437\u043d\u0438\u0439 \u0433\u043b\u0456\u0434\u0438\u043d\u0433, \u043f\u0443\u043f\u043f\u0443\u0442 \u0437 \u0440\u0443\u0445\u0430\u043c\u0438 \u043c\u0430\u0440\u0456\u043e\u043d\u0435\u0442\u043e\u043a.\n<br><br>\n\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u0456 \u0433\u0440\u0443\u043f\u0438: 1 \u0434\u0438\u0442\u044f\u0447\u0430, 2 \u0433\u0440\u0443\u043f\u0438 \u0434\u043b\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432.\n<\/div>            <div><a href=\"https:\/\/terfitness.com\/trk-ukraina\/hip-hop-detjam\/\" id=\"\" class=\"uc_portfolio uc_btn elementor-repeater-item-5471b80\" >\u0425\u0456\u043f-\u0445\u043e\u043f \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0456 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432<\/a>\n<\/div>        <\/div>\n    <\/div>\n<\/div>\n<!-- end Split Hero My -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee82216 elementor-widget elementor-widget-ucaddon_split_hero_copy\" data-id=\"ee82216\" data-element_type=\"widget\" data-widget_type=\"ucaddon_split_hero_copy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Split Hero My -->\n<style>\/* widget: Split Hero My *\/\n\n#uc_split_hero_copy_elementor_ee82216 *{\n\tbox-sizing: border-box;\n}\n#uc_split_hero_copy_elementor_ee82216\n{\n\tposition:relative;\n\toverflow:hidden;\n\tclear:both;\n    display:flex;\n   border:1px solid #E1E4EB;\n}\n\n.uc_title\n{\n  font-size: 1.5em;\ntext-transform: uppercase;\nline-height: 1.5em;\npadding:10px 0;\n}\n\n.uc_subtitle\n{\nfont-weight: bold;\n}\n\n.uc_text\n{\n  font-weight: normal;\n    font-size: 1.2em;\n  line-height: 1.2em;\n  margin-bottom: 20px;\n}\n\n\n#uc_split_hero_copy_elementor_ee82216 .uc_btn\n{\n  display:inline-block;\n  text-decoration:none;\n  text-align:center;\n  border:none;\n}\n\n#uc_split_hero_copy_elementor_ee82216 .uc_container_left\n{\n  flex-grow: 1;\n  background: #fff;\n}\n\n#uc_split_hero_copy_elementor_ee82216 .uc_container_left\n{\n    display:flex;\n  padding:20px;\n}\n\n#uc_split_hero_copy_elementor_ee82216 .uc_container_left .uc_container_holder{\n\n  \n}\n#uc_split_hero_copy_elementor_ee82216 a.uc_logo{\n\tdisplay:block;\n    text-decoration:none;\n}\n\n\n #uc_split_hero_copy_elementor_ee82216 .uc_container_right {\n\tbackground-size:cover;\n    background-position:center;\n    background-blend-mode: normal;\n   flex-shrink: 0;\n}\n\n\n@media only screen and (max-width: 600px) {\n#uc_split_hero_copy_elementor_ee82216 \n  {\n    flex-direction:column;\n  }\n  \n  #uc_split_hero_copy_elementor_ee82216 .uc_container_right\n{\n  width:100%;\n}\n    #uc_split_hero_copy_elementor_ee82216 .uc_container_left\n{\n  width:100%;\n}\n\n}\n\n<\/style>\n\n<div class=\"uc_business_header ue-hero\" id=\"uc_split_hero_copy_elementor_ee82216\">\n    <div class=\"uc_container_right\" style=\"background-image:url(https:\/\/terfitness.com\/trk-ukraina\/wp-content\/uploads\/2023\/05\/balnye-tancy-dlja-detej2.jpg);\">\n    \t\n    <\/div>\n    \n    <div class=\"uc_container_left\">\n        <div class=\"uc_container_holder\">\t\n            <h3 class=\"uc_subtitle\">\u0428\u0443\u043a\u0430\u043b\u0438 \u0442\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439?<\/h3>            <h3 class=\"uc_title\">\u0422\u041e\u0414\u0406 \u0426\u0415 \u0411\u0410\u041b\u042c\u041d\u0406 \u0422\u0410\u041d\u0426\u0406!<\/h3>                        <div class=\"uc_paragraph uc_text\">\u0414\u0435\u0441\u044f\u0442\u044c \u043f\u0430\u0440\u043d\u0438\u0445 \u0442\u0430\u043d\u0446\u0456\u0432 \u2013 \u043e\u0431\u043e\u0432'\u044f\u0437\u043a\u043e\u0432\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043e\u0441\u0432\u043e\u0454\u043d\u043d\u044f. \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0435 \u0442\u0430\u043d\u0433\u043e, \u0444\u043e\u043a\u0441\u0442\u0440\u043e\u0442 \u0442\u0430 \u043a\u0432\u0456\u043a\u0441\u0442\u0435\u043f, \u043b\u0430\u0442\u0438\u043d\u043e\u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u044c\u043a\u0430 \u0440\u0443\u043c\u0431\u0430 \u0442\u0430 \u0447\u0430-\u0447\u0430-\u0447\u0430 \u043f\u0456\u0434\u043a\u043e\u0440\u044f\u0442\u044c\u0441\u044f \u043d\u0430\u0439\u043c\u0435\u043d\u0448\u0438\u043c \u0442\u0430\u043d\u0446\u044e\u0440\u0438\u0441\u0442\u0430\u043c.<br\/>\n\u041d\u0430\u0431\u0456\u0440 \u043d\u0430 \u0442\u0430\u043d\u0446\u0456 (\u0425\u0430\u0440\u043a\u0456\u0432) \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u044c \u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043a\u043b\u0443\u0431\u0456 \u0442\u043e\u0440\u0433\u043e\u0432\u043e-\u0440\u043e\u0437\u0432\u0430\u0436\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \u0423\u043a\u0440\u0430\u0457\u043d\u0430 \u0443 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb.\n\n<br\/>\n<br>\n<em><small>\u0422\u0438\u043c\u0447\u0430\u0441\u043e\u0432\u043e \u0437\u0430\u043d\u044f\u0442\u044c \u043d\u0435\u043c\u0430\u0454<\/small><\/em>\n<\/div>                    <\/div>\n    <\/div>\n<\/div>\n<!-- end Split Hero My -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0422\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0456 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432 \u0443 \u0425\u0430\u0440\u043a\u043e\u0432\u0456, \u043d\u0430 \u0421\u0430\u043b\u0442\u0456\u0432\u0446\u0456 \u0428\u0443\u043a\u0430\u043b\u0438 \u0443 \u0425\u0430\u0440\u043a\u043e\u0432\u0456, \u043d\u0430 \u0421\u0430\u043b\u0442\u0456\u0432\u0446\u0456 \u0441\u0443\u0447\u0430\u0441\u043d\u0456 \u0442\u0430\u043d\u0446\u0456 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0442\u0430 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432? \u0422\u043e\u0434\u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043a\u043b\u0443\u0431 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb \u2013 \u0446\u0435 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0438\u0439 \u0432\u0438\u0431\u0456\u0440!\u0421\u0435\u0440\u0435\u0434 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u043e\u0441\u0442\u0456 \u0437\u0430\u043d\u044f\u0442\u044c \u0442\u0430 \u0440\u043e\u0437\u0432\u0430\u0433 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u0442\u0430 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432 \u043f\u0435\u0440\u0448\u0438\u043c \u043d\u043e\u043c\u0435\u0440\u043e\u043c \u0443 \u0441\u043f\u0438\u0441\u043a\u0443 \u0431\u0430\u0436\u0430\u043d\u044c \u0441\u0442\u043e\u044f\u0442\u044c \u0442\u0430\u043d\u0446\u0456. \u0420\u0435\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u0440\u0438\u0442\u043c\u0456\u0447\u043d\u0443 \u043c\u0443\u0437\u0438\u043a\u0443, \u043a\u0440\u0443\u0442\u0438\u0442\u0438\u0441\u044f \u0432 \u0445\u043e\u0440\u043e\u0432\u043e\u0434\u0456, \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u0440\u0443\u0445\u0438 \u043a\u0430\u0447\u0435\u043d\u044f\u0442, \u0449\u043e [&hellip;]<\/p>\n","protected":false},"featured_media":180,"parent":1925,"menu_order":78,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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