{"id":554,"date":"2024-06-04T01:21:31","date_gmt":"2024-06-03T22:21:31","guid":{"rendered":"https:\/\/terfitness.com\/poltavskaya\/?post_type=servis&#038;p=554"},"modified":"2024-06-15T22:42:07","modified_gmt":"2024-06-15T19:42:07","slug":"usugi-trenera-trenagernogo-zala","status":"publish","type":"servis","link":"https:\/\/terfitness.com\/poltavskaya\/usugi-trenera-trenagernogo-zala\/","title":{"rendered":"\u041f\u043e\u0441\u043b\u0443\u0433\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"554\" class=\"elementor elementor-554\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7a590e e-flex e-con-boxed e-con e-parent\" data-id=\"2c7a590e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba25966 elementor-widget elementor-widget-elementskit-heading\" data-id=\"ba25966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \"><span><span>\u041f\u043e\u0441\u043b\u0443\u0433\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438<\/span><\/span><br>\u0443 \u0441\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431\u0456 \"\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\" \u0443 \u041f\u0430\u0432\u043b\u043e\u0433\u0440\u0430\u0434\u0456<\/h1><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4683deec elementor-widget elementor-widget-ucaddon_split_hero_copy\" data-id=\"4683deec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_split_hero_copy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Split Hero1 -->\n\t\t<link id='font-awesome-css' href='https:\/\/terfitness.com\/poltavskaya\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/terfitness.com\/poltavskaya\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Split Hero1 *\/\n\n#uc_split_hero_copy_elementor_4683deec *{\n\tbox-sizing: border-box;\n}\n#uc_split_hero_copy_elementor_4683deec\n{\n\tposition:relative;\n\toverflow:hidden;\n\tclear:both;\n    display:flex;\n   border:1px solid #E1E4EB;\n}\n\n.uc_title\n{\nfont-family: \"Rubik\", Roboto;\nfont-size: 1.3em;\ntext-transform: uppercase;\nline-height: 1.2em;\n}\n\n.uc_subtitle\n{\nfont-family: \"Rubik\", Roboto;\nfont-size: 1.1em;\nline-height: 1.2em;\nfont-weight: 600;\npadding: 20px 0;\n}\n\n.uc_text\n{\n  font-weight: normal;\n  line-height: 1.3em;\n \n}\n\n\n#uc_split_hero_copy_elementor_4683deec .uc_btn\n{\n  display:inline-block;\n  text-decoration:none;\n  text-align:center;\n  border:none;\n}\n\n#uc_split_hero_copy_elementor_4683deec .uc_container_left\n{\n  flex-grow: 1;\n  background: #fff;\n}\n\n#uc_split_hero_copy_elementor_4683deec .uc_container_left\n{\n    display:flex;\npadding:20px;\n\n}\n\n#uc_split_hero_copy_elementor_4683deec .uc_container_left .uc_container_holder{\n\n  padding:20px;\n}\n#uc_split_hero_copy_elementor_4683deec a.uc_logo{\n\tdisplay:block;\n    text-decoration:none;\n}\n\n\n #uc_split_hero_copy_elementor_4683deec .uc_container_right {\n\tbackground-size:cover;\n    background-position:center;\n    background-blend-mode: normal;\n   flex-shrink: 0;\n}\n\n\n@media only screen and (max-width: 420px) {\n#uc_split_hero_copy_elementor_4683deec \n  {\n    flex-direction:column;\n  }\n  \n  #uc_split_hero_copy_elementor_4683deec .uc_container_right\n{\n  width:100%;\n  \n  padding:0px;\n}\n    #uc_split_hero_copy_elementor_4683deec .uc_container_left\n{\n  width:100%;\n    padding:0px;\n}\n\n}\n\n<\/style>\n\n<div class=\"uc_business_header ue-hero\" id=\"uc_split_hero_copy_elementor_4683deec\">\n    <div class=\"uc_container_right\" style=\"background-image:url(https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/uslugi-trenera-trenazhernogo-zala.png);\">\n    \t\n    <\/div>\n    \n    <div class=\"uc_container_left\">\n        <div class=\"uc_container_holder\">\t\n                                    <div class=\"uc_subtitle\">\u0423 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043a\u043b\u0443\u0431\u0456 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u043e\u0432\u0430\u043d\u0456 \u0434\u043e\u0441\u0432\u0456\u0434\u0447\u0435\u043d\u0456 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438. <\/div>            <div class=\"uc_paragraph uc_text\"><p>\u0423 \u043d\u0430\u0441 \u0412\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0456, \u0449\u043e \u0431\u0443\u0434\u0435\u0442\u0435 \u0432 \u0431\u0435\u0437\u043f\u0435\u0446\u0456 \u0442\u0430 \u0437\u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043e\u0457 \u043c\u0435\u0442\u0438.<\/p>\n<\/div>            <div><a href=\"https:\/\/terfitness.com\/poltavskaya\/gallery\/\" id=\"\" class=\"uc_portfolio uc_btn elementor-repeater-item-8589f3f\" >\u0413\u0430\u043b\u0435\u0440\u0435\u044f<\/a>\n<\/div>        <\/div>\n    <\/div>\n<\/div>\n<!-- end Split Hero1 -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9777076 elementor-widget elementor-widget-text-editor\" data-id=\"9777076\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"zag_add\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043e\u0434\u0438\u043d \u0456\u0437 \u043a\u0456\u043b\u044c\u043a\u043e\u0445 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432 \u0440\u043e\u0431\u043e\u0442\u0438 \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438, \u0449\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0441\u0430\u043c\u0435 \u0412\u0430\u043c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecbec1d elementor-widget elementor-widget-ucaddon_list\" data-id=\"ecbec1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start List -->\n\n<style>\/* widget: List *\/\n\n\n\n#uc_list_elementor_ecbec1d{\n  display:grid;\n}\n\n#uc_list_elementor_ecbec1d .ue-list-item\n{\n  display:flex;\n}\n\n\n#uc_list_elementor_ecbec1d .ue-list-item-image img\n{\n  max-width:100%;\n}\n#uc_list_elementor_ecbec1d .ue-list-item-text *{\n  margin-bottom:0px;\n  font-weight: normal;\n  \n}\n\n#uc_list_elementor_ecbec1d .ue-list-item-index\n{\n  flex-grow:0;\n  flex-shrink:0;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n      font-size: 1.1em;\n  line-height: 1.2em;\n\n}\n\n#uc_list_elementor_ecbec1d .ue-list-item-title{\ncolor: #1C2044;\nfont-family: \"Rubik\", Roboto;\nfont-size: 1.3em;\nfont-weight: 700;\ntext-transform: uppercase;\nmargin-top: 0px;\nmargin-bottom: 5px;\n}\n\n#uc_list_elementor_ecbec1d .ue-list-item-index svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_list_elementor_ecbec1d .ue-list-item-content\n{\n  flex-grow:1;\n}\n\n<\/style>\n\n<div id=\"uc_list_elementor_ecbec1d\" class=\"ue-list uc-items-wrapper  \"  >\n  <div class=\"ue-list-item elementor-repeater-item-5c6b241\">\n  <div class=\"ue-list-item-index\">\n      1            \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <div class=\"ue-list-item-title\">\u041f\u0435\u0440\u0432\u0438\u043d\u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \n                  <\/div>\n          <div class=\"ue-list-item-text\"><p>\u041f\u0435\u0440\u0432\u0438\u043d\u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \u043e\u0431\u043e\u0432'\u044f\u0437\u043a\u043e\u0432\u043e \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432\u0441\u0456\u043c \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c, \u044f\u043a\u0456 \u043f\u0440\u0438\u0434\u0431\u0430\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u044c \u0443 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u0456\u0439 \u0437\u0430\u043b\u0456. \u041f\u0435\u0440\u0432\u0438\u043d\u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432\u043e \u0456\u0437 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u043c\u0438, \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c\u0438 \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0431\u0435\u0437\u043f\u0435\u043a\u0438 \u0443 \u0437\u0430\u043b\u0456. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0443 \u043f\u0440\u043e\u0446\u0435\u0441\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0443 \u0440\u0430\u043c\u043a\u0430\u0445 \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0433\u043e \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0443 \u043a\u043b\u0456\u0454\u043d\u0442 \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u043e\u0436\u0435 \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u043e \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0443 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044e \u0449\u043e\u0434\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u0440\u0438\u0441\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u043c\u0438.<\/p><\/div>             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-7ce4946\">\n  <div class=\"ue-list-item-index\">\n      2            \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <div class=\"ue-list-item-title\">\u0406\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0443 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u0456\u0439 \u0437\u0430\u043b\u0456 \n                  <\/div>\n          <div class=\"ue-list-item-text\"><p>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u043f\u0438\u0448\u0435\u0442\u044c\u0441\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0437 \u0443\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u0446\u0456\u043b\u0435\u0439 \u0442\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0445 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0435\u0439 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u043a\u043b\u0456\u0454\u043d\u0442\u0430 \u043d\u0430 \u043f\u0435\u0432\u043d\u0438\u0439 \u043f\u0435\u0440\u0456\u043e\u0434, \u0437 \u0443\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u043e\u0431\u0443\u043c\u043e\u0432\u043b\u0435\u043d\u043e\u0457 \u0437 \u043a\u043b\u0456\u0454\u043d\u0442\u043e\u043c \u043f\u0435\u0440\u0456\u043e\u0434\u0438\u0447\u043d\u043e\u0441\u0442\u0456 \u0437\u0430\u043d\u044f\u0442\u044c. \u041f\u0456\u0434 \u0447\u0430\u0441 \u043f\u0435\u0440\u0448\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0443 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0443\u0454 \u043a\u043b\u0456\u0454\u043d\u0442\u0430 \u0437 \u0443\u0441\u0456\u0445 \u043f\u0438\u0442\u0430\u043d\u044c, \u0449\u043e \u0432\u0438\u043d\u0438\u043a\u0430\u044e\u0442\u044c \u0443 \u043a\u043b\u0456\u0454\u043d\u0442\u0430 \u0443 \u043f\u0440\u043e\u0446\u0435\u0441\u0456 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438. \u0406\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0431\u0443\u0434\u0435 \u0434\u0443\u0436\u0435 \u043a\u043e\u0440\u0438\u0441\u043d\u043e\u044e \u0434\u043b\u044f \u043a\u043b\u0456\u0454\u043d\u0442\u0456\u0432, \u044f\u043a\u0456 \u0432\u0436\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u0438\u0441\u044f \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u0456\u0439 \u0437\u0430\u043b\u0456, \u0437\u043d\u0430\u044e\u0442\u044c \u0442\u0435\u0445\u043d\u0456\u043a\u0443 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0432\u043f\u0440\u0430\u0432 \u0456 \u0445\u043e\u0447\u0443\u0442\u044c \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u043d\u0430\u0443\u043a\u043e\u0432\u043e \u043e\u0431\u0491\u0440\u0443\u043d\u0442\u043e\u0432\u0430\u043d\u0438\u0439 \u0448\u043b\u044f\u0445 \u0434\u043b\u044f \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u0446\u0456\u043b\u0435\u0439 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c.<\/p><\/div>             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-2231d81\">\n  <div class=\"ue-list-item-index\">\n      3            \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <div class=\"ue-list-item-title\">\u0417\u0430\u043d\u044f\u0442\u0442\u044f \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \n                  <\/div>\n          <div class=\"ue-list-item-text\"><p>\u0417\u0430 \u0442\u0430\u043a\u043e\u0457 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u0457 \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u043a\u043b\u0456\u0454\u043d\u0442 \u043e\u0442\u0440\u0438\u043c\u0443\u0454 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u043f\u0456\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0443\u0441\u044c\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<\/p><p>\u00a0<\/p><p>\u041f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0456\u0441\u0442\u044c \u0446\u044c\u043e\u0433\u043e \u0432\u0438\u0434\u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0445 \u043a\u043b\u0443\u0431\u0430\u0445 \"\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\" \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0437\u0440\u043e\u0441\u0442\u0430\u0454. \u0406 \u0446\u0435 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e, \u0430\u0434\u0436\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0437 \u0442\u0430\u043a\u0438\u043c \u043f\u0456\u0434\u0445\u043e\u0434\u043e\u043c \u0434\u043e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0434\u043b\u044f \u043d\u043e\u0432\u0430\u0447\u043a\u0456\u0432, \u043a\u043b\u0456\u0454\u043d\u0442 \u043c\u043e\u0436\u0435 \u0433\u0430\u0440\u0430\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u0434\u043b\u044f \u0441\u0435\u0431\u0435 \u0431\u0435\u0437\u043f\u0435\u043a\u0443, \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0438\u0439 \u043f\u0456\u0434\u0445\u0456\u0434 \u0442\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0448\u0432\u0438\u0434\u043a\u0435 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0432\u043f\u0440\u0430\u0432.<\/p><p>\u00a0<\/p><p>\u0423 \u043f\u0440\u043e\u0446\u0435\u0441\u0456 \u0437\u0430\u043d\u044f\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440 \u0432\u0438\u0445\u043e\u0434\u044f\u0447\u0438 \u0437 \u0446\u0456\u043b\u0435\u0439 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0442\u0430 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e\u0441\u0442\u0435\u0439 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u0433\u043e \u043a\u043b\u0456\u0454\u043d\u0442\u0430 \u043c\u043e\u0436\u0435 \u0441\u043a\u043e\u0440\u0438\u0433\u0443\u0432\u0430\u0442\u0438 \u0440\u0435\u0436\u0438\u043c \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0456\u043d\u0448\u0456 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0436\u0438\u0442\u0442\u044f \u043a\u043b\u0456\u0454\u043d\u0442\u0430 \u0434\u043b\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u0442\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u043c\u0435\u0442\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c. \u0417\u0430\u043d\u044f\u0442\u0442\u044f \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0443 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u0438\u0445 \u0437\u0430\u043b\u0430\u0445 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb \u043c\u0430\u044e\u0442\u044c \u0434\u043e\u0441\u0438\u0442\u044c \u0434\u0435\u043c\u043e\u043a\u0440\u0430\u0442\u0438\u0447\u043d\u0443 \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c, \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0443 \u0434\u043b\u044f \u0431\u0456\u043b\u044c\u0448\u043e\u0441\u0442\u0456 \u043a\u043b\u0456\u0454\u043d\u0442\u0456\u0432. \u0406 \u0446\u044f \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c \u0441\u0443\u0442\u0442\u0454\u0432\u043e \u0432\u0456\u0434\u0440\u0456\u0437\u043d\u044f\u0454\u0442\u044c\u0441\u044f \u0432\u0456\u0434 \u0432\u0430\u0440\u0442\u043e\u0441\u0442\u0456 \u0430\u043d\u0430\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u0445 \u043f\u043e\u0441\u043b\u0443\u0433 \u0432 \u0456\u043d\u0448\u0438\u0445 \u043a\u043b\u0443\u0431\u0430\u0445. \u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0437\u0430\u043e\u0449\u0430\u0434\u0438\u0442\u0438 \u043a\u043e\u0448\u0442\u0438, \u043a\u043b\u0456\u0454\u043d\u0442 \u043c\u043e\u0436\u0435 \u043a\u0443\u043f\u0443\u0432\u0430\u0442\u0438 \u043d\u0435 \u0440\u0430\u0437\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c, \u0430 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c. \u041f\u0456\u0434 \u0447\u0430\u0441 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c, \u0442\u0440\u0435\u043d\u0435\u0440 \u043c\u043e\u0436\u0435 \u043e\u0434\u043d\u043e\u0447\u0430\u0441\u043d\u043e \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u0437 \u043a\u0456\u043b\u044c\u043a\u043e\u043c\u0430 \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c\u0438, \u0449\u043e \u0437\u0430 \u0432\u0438\u0441\u043e\u043a\u043e\u0457 \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u0430\u0446\u0456\u0457 \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u0438\u0445 \u0437\u0430\u043b\u0456\u0432 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb \u0430\u0436 \u043d\u0456\u044f\u043a \u043d\u0435 \u043f\u043e\u0437\u043d\u0430\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u044f\u043a\u043e\u0441\u0442\u0456 \u043f\u043e\u0441\u043b\u0443\u0433\u0438.<\/p><\/div>             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-deb3809\">\n  <div class=\"ue-list-item-index\">\n      4            \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <div class=\"ue-list-item-title\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \n                  <\/div>\n          <div class=\"ue-list-item-text\"><p>\u0414\u0430\u043d\u0438\u0439 \u0432\u0438\u0434 \u0442\u0440\u0435\u043d\u0456\u043d\u0433\u0443 \u0454 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u044e \u0440\u043e\u0431\u043e\u0442\u043e\u044e \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0442\u0430 \u043a\u043b\u0456\u0454\u043d\u0442\u0430 \u00ab\u043e\u0434\u0438\u043d \u043d\u0430 \u043e\u0434\u0438\u043d\u00bb \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0443\u0441\u044c\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u0432\u0438\u043c\u043e\u0433\u043b\u0438\u0432\u0438\u043c \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043a\u043b\u0456\u0454\u043d\u0442\u0430\u043c, \u044f\u043a\u0456 \u043c\u0430\u044e\u0442\u044c \u0444\u0456\u0437\u0438\u0447\u043d\u0456 \u043e\u0431\u043c\u0435\u0436\u0435\u043d\u043d\u044f, \u0445\u0440\u043e\u043d\u0456\u0447\u043d\u0456 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0432\u0438\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0434\u043e \u0441\u0435\u0431\u0435 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e\u0457 \u0443\u0432\u0430\u0433\u0438.<\/p><\/div>             <\/div>\n<\/div>\n\n<\/div>\n<!-- end List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0441\u043b\u0443\u0433\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438\u0443 \u0441\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431\u0456 &#171;\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness&#187; \u0443 \u041f\u0430\u0432\u043b\u043e\u0433\u0440\u0430\u0434\u0456 \u0423 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043a\u043b\u0443\u0431\u0456 \u00ab\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness\u00bb \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u043e\u0432\u0430\u043d\u0456 \u0434\u043e\u0441\u0432\u0456\u0434\u0447\u0435\u043d\u0456 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438. \u0423 \u043d\u0430\u0441 \u0412\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0456, \u0449\u043e \u0431\u0443\u0434\u0435\u0442\u0435 \u0432 \u0431\u0435\u0437\u043f\u0435\u0446\u0456 \u0442\u0430 \u0437\u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043e\u0457 \u043c\u0435\u0442\u0438. \u0413\u0430\u043b\u0435\u0440\u0435\u044f \u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043e\u0434\u0438\u043d \u0456\u0437 \u043a\u0456\u043b\u044c\u043a\u043e\u0445 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432 \u0440\u043e\u0431\u043e\u0442\u0438 \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0457 \u0437\u0430\u043b\u0438, \u0449\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0441\u0430\u043c\u0435 \u0412\u0430\u043c. 1 \u041f\u0435\u0440\u0432\u0438\u043d\u043d\u0430 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