{"id":82,"date":"2024-06-04T01:26:57","date_gmt":"2024-06-03T22:26:57","guid":{"rendered":"https:\/\/terfitness.com\/poltavskaya\/?page_id=82"},"modified":"2025-06-26T21:41:53","modified_gmt":"2025-06-26T18:41:53","slug":"services","status":"publish","type":"page","link":"https:\/\/terfitness.com\/poltavskaya\/ru\/uslugi\/","title":{"rendered":"\u0423\u0441\u043b\u0443\u0433\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"82\" class=\"elementor elementor-82\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51e378a3 e-con-full e-flex e-con e-parent\" data-id=\"51e378a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31aa3b10 elementor-widget elementor-widget-shortcode\" data-id=\"31aa3b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='pagezag'>\u0423\u0441\u043b\u0443\u0433\u0438<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-706d2a55 e-flex e-con-boxed e-con e-parent\" data-id=\"706d2a55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78e7a825 elementor-widget elementor-widget-wp-widget-bcn_widget\" data-id=\"78e7a825\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-bcn_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"breadcrumbs\" vocab=\"https:\/\/schema.org\/\" typeof=\"BreadcrumbList\"><!-- Breadcrumb NavXT 7.3.0 -->\n<span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" href=\"https:\/\/terfitness.com\/poltavskaya\" class=\"home\" aria-current=\"page\"><span property=\"name\">\u0422\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044f Fitness<\/span><\/a><meta property=\"position\" content=\"1\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a4dee4 e-flex e-con-boxed e-con e-parent\" data-id=\"9a4dee4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2054cf12 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2054cf12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \"><span><span>\u0423\u0441\u043b\u0443\u0433\u0438 \u0441\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431\u0430<\/span><\/span><br>\"\u0422\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u044f Fitness\" \u0432 \u041f\u0430\u0432\u043b\u043e\u0433\u0440\u0430\u0434\u0435<\/h1><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>\u041c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0441\u043f\u0435\u043a\u0442\u0440 \u0443\u0441\u043b\u0443\u0433. \u041a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0444\u0438\u0442\u043d\u0435\u0441\u0430, \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043d\u043d\u0438\u0441, \u0441\u043e\u043b\u044f\u0440\u0438\u0439, \u0441\u0430\u0443\u043d\u0430, \u043c\u0430\u0441\u0441\u0430\u0436 \u2013 \u043c\u044b \u0441\u043e\u0437\u0434\u0430\u043b\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430, \u0440\u0435\u043b\u0430\u043a\u0441\u0430 \u0438 \u0437\u0430\u0440\u044f\u0434\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3590df7 elementor-widget elementor-widget-ucaddon_post_blocks_my\" data-id=\"3590df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_blocks_my.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Blocks Custom Title -->\n\t\t<link id='font-awesome-css' href='https:\/\/terfitness.com\/poltavskaya\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/terfitness.com\/poltavskaya\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post Blocks Custom Title *\/\n\n\n\n#uc_post_blocks_my_elementor_3590df7 {\n    display:grid;\n}\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_box\n{\n  overflow:hidden;\n}\n\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_image\n{\n  overflow:hidden;\n}\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_image img\n{\n  width:100%;\n  display:block;\n}\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_link a\n{\n  display:;\n  text-decoration:none;\n  text-align:center;\n}\n\n#uc_post_blocks_my_elementor_3590df7  .ue_post_blocks_title2,  #uc_post_blocks_my_elementor_3590df7  .ue_post_blocks_title2 a {\n  font-family: \"Rubik\", Sans-serif;\n  font-size: 1.3em;\n  font-weight: 700;\n  text-transform: uppercase;\n  line-height: 1.2em;\n  text-shadow: 0px 0px 10px rgba(0, 0, 0, 0.56);\n    color:#fff;\n}   \n\n\n\n\n#uc_post_blocks_my_elementor_3590df7 .ue-grid-item-meta-data\n{\n  display:inlin-flex;\n  flex-wrap: wrap;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_blocks_my_elementor_3590df7 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_blocks_my_elementor_3590df7 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_box{\n  display: flex;\n  flex-direction: column;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_box\n{\n  position:relative;\n}\n\n#uc_post_blocks_my_elementor_3590df7 .ue_post_blocks_content\n{\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n\n\n<\/style>\n\n<div id=\"uc_post_blocks_my_elementor_3590df7\" class=\"ue_post_blocks uc-items-wrapper \" >\n    <div class=\"ue_post_blocks_box\"><a href=\"https:\/\/terfitness.com\/poltavskaya\/ru\/trenazhernyj-zal\/\">\n    <div class=\"ue_post_blocks_image\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/trenazhernyj-zal.png\"  src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/trenazhernyj-zal.png\" alt=\"\u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b\" width=\"600\" height=\"400\">\n  <\/div>\n    \n  <div class=\"ue_post_blocks_content\">\n      \n     \n         \n     \n     \n    \n    <div class=\"ue_post_blocks_title2\">\u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b<\/div>    \n        \n\n    <div class=\"ue_post_blocks_text\"><\/div>    \n  <\/div>\n<\/a>\n<\/div>\n<div class=\"ue_post_blocks_box\"><a href=\"https:\/\/terfitness.com\/poltavskaya\/ru\/gruppovoj-fitnes\/\">\n    <div class=\"ue_post_blocks_image\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/silovoj-fitnes-90-60-90-2.png\"  src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/silovoj-fitnes-90-60-90-2.png\" alt=\"\u0421\u0438\u043b\u043e\u0432\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 90-60-90-2\" width=\"600\" height=\"400\">\n  <\/div>\n    \n  <div class=\"ue_post_blocks_content\">\n      \n     \n         \n     \n     \n    \n    <div class=\"ue_post_blocks_title2\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441<\/div>    \n        \n\n    <div class=\"ue_post_blocks_text\"><\/div>    \n  <\/div>\n<\/a>\n<\/div>\n<div class=\"ue_post_blocks_box\"><a href=\"https:\/\/terfitness.com\/poltavskaya\/ru\/krasota-i-zdorovie\/\">\n    <div class=\"ue_post_blocks_image\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/krasota-i-zdorove.png\"  src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/krasota-i-zdorove.png\" alt=\"\u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\" width=\"600\" height=\"400\">\n  <\/div>\n    \n  <div class=\"ue_post_blocks_content\">\n      \n     \n         \n     \n     \n    \n    <div class=\"ue_post_blocks_title2\">\u041a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/div>    \n        \n\n    <div class=\"ue_post_blocks_text\"><\/div>    \n  <\/div>\n<\/a>\n<\/div>\n<div class=\"ue_post_blocks_box\"><a href=\"https:\/\/terfitness.com\/poltavskaya\/ru\/nastolniy-tennis\/\">\n    <div class=\"ue_post_blocks_image\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/nastolnyj-tennis.png\"  src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/nastolnyj-tennis.png\" alt=\"\u041d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043d\u043d\u0438\u0441\" width=\"600\" height=\"400\">\n  <\/div>\n    \n  <div class=\"ue_post_blocks_content\">\n      \n     \n         \n     \n     \n    \n    <div class=\"ue_post_blocks_title2\">\u041d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043d\u043d\u0438\u0441<\/div>    \n        \n\n    <div class=\"ue_post_blocks_text\"><\/div>    \n  <\/div>\n<\/a>\n<\/div>\n<div class=\"ue_post_blocks_box\"><a href=\"https:\/\/terfitness.com\/poltavskaya\/ru\/fitness-bar\/\">\n    <div class=\"ue_post_blocks_image\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/sportbar.png\"  src=\"https:\/\/terfitness.com\/poltavskaya\/wp-content\/uploads\/2024\/06\/sportbar.png\" alt=\"\u0441\u043f\u043e\u0440\u0442\u0431\u0430\u0440\" width=\"600\" height=\"400\">\n  <\/div>\n    \n  <div class=\"ue_post_blocks_content\">\n      \n     \n         \n     \n     \n    \n    <div class=\"ue_post_blocks_title2\">\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u0431\u0430\u0440<\/div>    \n        \n\n    <div class=\"ue_post_blocks_text\"><\/div>    \n  <\/div>\n<\/a>\n<\/div>\n\n<\/div>\n<!-- end Post Blocks Custom Title -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0423\u0441\u043b\u0443\u0433\u0438 \u0441\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431\u0430&#171;\u0422\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u044f Fitness&#187; \u0432 \u041f\u0430\u0432\u043b\u043e\u0433\u0440\u0430\u0434\u0435 \u041c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0441\u043f\u0435\u043a\u0442\u0440 \u0443\u0441\u043b\u0443\u0433. \u041a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0444\u0438\u0442\u043d\u0435\u0441\u0430, \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043d\u043d\u0438\u0441, \u0441\u043e\u043b\u044f\u0440\u0438\u0439, \u0441\u0430\u0443\u043d\u0430, \u043c\u0430\u0441\u0441\u0430\u0436 \u2013 \u043c\u044b \u0441\u043e\u0437\u0434\u0430\u043b\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430, \u0440\u0435\u043b\u0430\u043a\u0441\u0430 \u0438 \u0437\u0430\u0440\u044f\u0434\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438. \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0413\u0440\u0443\u043f\u043f\u043e\u0432\u043e\u0439 \u0444\u0438\u0442\u043d\u0435\u0441 \u041a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u041d\u0430\u0441\u0442\u043e\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043d\u043d\u0438\u0441 \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u0431\u0430\u0440<\/p>\n","protected":false},"author":2,"featured_media":255,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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